Side-by-side comparison

Enlightened Cookies & Cream Light Ice Cream vs Ben & Jerry's Cherry Garcia

Enlightened Cookies & Cream Light Ice Cream wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

Enlightened Cookies & Cream Light Ice Cream

Decent · 1/2 cup

0/ 100

sweet

Ben & Jerry's Cherry Garcia

Avoid · 2/3 cup (143g) Per serving

Per 100gEnlightened Cookies & Cream Light Ice CreamBen & Jerry's Cherry Garcia

Calories130 kcal237.76 kcal

Protein7.25 g3.5 g

Fiber5.8 g0.7 g

Total fat3.62 g13.99 g

Saturated fat2.17 g9.09 g

Added sugar0 g21.7 g

Sodium144.93 mg42.03 mg

Potassium0 mg167.83 mg

Calcium115.94 mg118.88 mg

Iron0 mg0.91 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.