Side-by-side comparison

Enlightened Cookies & Cream Light Ice Cream vs ADAMS, CHICLETS, CANDY COATED FRUIT FLAVOR GUM

Enlightened Cookies & Cream Light Ice Cream wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Enlightened Cookies & Cream Light Ice Cream scores 52/100, ADAMS, CHICLETS, CANDY COATED FRUIT FLAVOR GUM scores 0/100. Enlightened Cookies & Cream Light Ice Cream wins by 52 points on added sugar (0g vs 46.7g per 100 g) and protein (7.3g vs 0g per 100 g).

0/ 100

sweet

Enlightened Cookies & Cream Light Ice Cream

Decent · 1/2 cup

0/ 100

sweet

ADAMS, CHICLETS, CANDY COATED FRUIT FLAVOR GUM

Avoid · 2 PIECES

Per 100gEnlightened Cookies & Cream Light Ice CreamADAMS, CHICLETS, CANDY COATED FRUIT FLAVOR GUM

Calories130 kcal333 kcal

Protein7.25 g0 g

Fiber5.8 g0 g

Total fat3.62 g0 g

Saturated fat2.17 g0 g

Added sugar0 g46.67 g

Sodium144.93 mg0 mg

Potassium0 mg0 mg

Calcium115.94 mg0 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.