Side-by-side comparison

Dr. Praeger's Black Bean Quinoa Veggie Burger vs Wild Planet Wild Sardines In Extra Virgin Olive Oil

Wild Planet Wild Sardines In Extra Virgin Olive Oil wins by 19 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Dr. Praeger's Black Bean Quinoa Veggie Burger

Good · 1 BURGER

0/ 100

prepared

Wild Planet Wild Sardines In Extra Virgin Olive Oil

Very good · 3 ONZ

Per 100gDr. Praeger's Black Bean Quinoa Veggie BurgerWild Planet Wild Sardines In Extra Virgin Olive Oil

Calories197.18 kcal223.53 kcal

Protein7.04 g24.71 g

Fiber9.9 g0 g

Total fat9.86 g14.12 g

Saturated fat0.7 g2.35 g

Added sugar0 g0 g

Sodium394.37 mg235.29 mg

Potassium0 mg288.24 mg

Calcium28.03 mg47.06 mg

Iron1.01 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.