FoodScore

Side-by-side comparison

Dr. Praeger's Black Bean Quinoa Veggie Burger vs Del Monte Whole Kernel Corn

Dr. Praeger's Black Bean Quinoa Veggie Burger wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Dr. Praeger's Black Bean Quinoa Veggie Burger
Good · 1 BURGER
0/ 100
prepared
Del Monte Whole Kernel Corn
Avoid · 1/2 cup (128g)
Per 100gDr. Praeger's Black Bean Quinoa Veggie BurgerDel Monte Whole Kernel Corn
Calories197.18 kcal93.75 kcal
Protein7.04 g0.78 g
Fiber9.9 g0.8 g
Total fat9.86 g0 g
Saturated fat0.7 g0 g
Added sugar0 g12.5 g
Sodium394.37 mg7.97 mg
Potassium0 mg82.81 mg
Calcium28.03 mg6 mg
Iron1.01 mg0.23 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.