FoodScore

Side-by-side comparison

Del Monte Mandarin Oranges In Light Syrup vs Bumble Bee Solid White Albacore Tuna In Water

Bumble Bee Solid White Albacore Tuna In Water wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Del Monte Mandarin Oranges In Light Syrup
Decent · 0.5 cup
Per 100gDel Monte Mandarin Oranges In Light SyrupBumble Bee Solid White Albacore Tuna In Water
Calories63.02 kcal125 kcal
Protein0.79 g28.57 g
Fiber1.6 g0 g
Total fat0 g0.89 g
Saturated fat0 g0 g
Added sugar9.44 g0 g
Sodium0 mg250 mg
Potassium111.11 mg241.07 mg
Calcium31.98 mg0 mg
Iron0 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.