Side-by-side comparison

Del Monte Cut Green Beans vs Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Kashi Steam Meal Plant Powered Bowl Chickpea Curry wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Del Monte Cut Green Beans

Decent · 0.5 cup

0/ 100

prepared

Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Very good · 1 PACKET

Per 100gDel Monte Cut Green BeansKashi Steam Meal Plant Powered Bowl Chickpea Curry

Calories17.02 kcal400 kcal

Protein0.83 g52.5 g

Fiber0.8 g12.5 g

Total fat0 g17.5 g

Saturated fat0 g1.25 g

Added sugar0 g0 g

Sodium314.05 mg138 mg

Potassium82.64 mg1150 mg

Calcium32.98 mg375 mg

Iron0.3 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.