Side-by-side comparison

Coconut oil vs Peanut Butter & . Crunch Time

Peanut Butter & . Crunch Time wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

condiment

Coconut oil

Decent · 1 tbsp

0/ 100

condiment

Peanut Butter & . Crunch Time

Good · 2 tbsp

Per 100gCoconut oilPeanut Butter & . Crunch Time

Calories862 kcal562.5 kcal

Protein0 g21.88 g

Fiber0 g6.19 g

Total fat100 g46.88 g

Saturated fat86.5 g9.38 g

Added sugar0 g6.2 g

Sodium0 mg311.88 mg

Potassium0 mg437.5 mg

Calcium0 mg61.88 mg

Iron0 mg1.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.