Side-by-side comparison

CAMPBELL'S Condensed Cream Of Chicken Soup vs ALWADI, QUINOA FALAFEL

ALWADI, QUINOA FALAFEL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: CAMPBELL'S Condensed Cream Of Chicken Soup scores 37/100, ALWADI, QUINOA FALAFEL scores 61/100. ALWADI, QUINOA FALAFEL wins by 24 points on saturated fat (1g vs 1.7g per 100 g) and sodium (600mg vs 725mg per 100 g).

0/ 100

prepared

CAMPBELL'S Condensed Cream Of Chicken Soup

Poor · 1/2 CUP (120 mL) CONDENSED SOUP

0/ 100

prepared

ALWADI, QUINOA FALAFEL

Good · 3 PATTIES

Per 100gCAMPBELL'S Condensed Cream Of Chicken SoupALWADI, QUINOA FALAFEL

Calories100 kcal220 kcal

Protein1.67 g8 g

Fiber0 g10 g

Total fat6.67 g6 g

Saturated fat1.67 g1 g

Added sugar0 g0 g

Sodium725 mg600 mg

Potassium33 mg0 mg

Calcium8 mg20 mg

Iron0.17 mg2.52 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.