FoodScore

Side-by-side comparison

Bumble Bee Solid White Albacore Tuna In Water vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Bumble Bee Solid White Albacore Tuna In Water wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Bumble Bee Solid White Albacore Tuna In Water scores 70/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. Bumble Bee Solid White Albacore Tuna In Water wins by 70 points on added sugar (0g vs 28.6g per 100 g) and sodium (250mg vs 6714mg per 100 g).

Per 100gBumble Bee Solid White Albacore Tuna In WaterLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO
Calories125 kcal285.71 kcal
Protein28.57 g0 g
Fiber0 g0 g
Total fat0.89 g0 g
Saturated fat0 g0 g
Added sugar0 g28.6 g
Sodium250 mg6714.29 mg
Potassium241.07 mg0 mg
Calcium0 mg0 mg
Iron0.64 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.