Side-by-side comparison

Bragg Nutritional Yeast Seasoning vs A.1. DRY RUB, SWEET MESQUITE BBQ, SWEET MESQUITE BBQ

Bragg Nutritional Yeast Seasoning wins by 77 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Bragg Nutritional Yeast Seasoning scores 77/100, A.1. DRY RUB, SWEET MESQUITE BBQ, SWEET MESQUITE BBQ scores 0/100. Bragg Nutritional Yeast Seasoning wins by 77 points on added sugar (0g vs 28g per 100 g) and sodium (200mg vs 6400mg per 100 g).

0/ 100

condiment

Bragg Nutritional Yeast Seasoning

Very good · 2 tbsp

0/ 100

condiment

A.1. DRY RUB, SWEET MESQUITE BBQ, SWEET MESQUITE BBQ

Avoid · 2 tsp

Per 100gBragg Nutritional Yeast SeasoningA.1. DRY RUB, SWEET MESQUITE BBQ, SWEET MESQUITE BBQ

Calories400 kcal300 kcal

Protein50 g0 g

Fiber20 g0 g

Total fat0 g0 g

Saturated fat0 g0 g

Added sugar0 g28 g

Sodium200 mg6400 mg

Potassium2140 mg0 mg

Calcium0 mg0 mg

Iron10 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.