FoodScore

Side-by-side comparison

Boca Spicy Chik'n Veggie Patties vs StarKist Salmon Pink In Water

StarKist Salmon Pink In Water wins by 18 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Boca Spicy Chik'n Veggie Patties
Decent · 2 SLIDER PATTIES
0/ 100
prepared
StarKist Salmon Pink In Water
Good · 1 POUCH
Per 100gBoca Spicy Chik'n Veggie PattiesStarKist Salmon Pink In Water
Calories198.11 kcal95 kcal
Protein16.98 g20.27 g
Fiber3.8 g0 g
Total fat6.6 g1.35 g
Saturated fat0.94 g0 g
Added sugar0 g0 g
Sodium537.74 mg202.7 mg
Potassium320.75 mg337.84 mg
Calcium56.98 mg0 mg
Iron2.55 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.