Side-by-side comparison

Boca All American Veggie Burger vs Wild Planet Wild Sardines In Extra Virgin Olive Oil

Wild Planet Wild Sardines In Extra Virgin Olive Oil wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Boca All American Veggie Burger

Decent · 1 burger (71g)

0/ 100

prepared

Wild Planet Wild Sardines In Extra Virgin Olive Oil

Very good · 3 ONZ

Per 100gBoca All American Veggie BurgerWild Planet Wild Sardines In Extra Virgin Olive Oil

Calories140.85 kcal223.53 kcal

Protein18.31 g24.71 g

Fiber5.61 g0 g

Total fat5.63 g14.12 g

Saturated fat1.41 g2.35 g

Added sugar0 g0 g

Sodium492.96 mg235.29 mg

Potassium0 mg288.24 mg

Calcium140.85 mg47.06 mg

Iron2.54 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.