Side-by-side comparison

Boar's Head Ovengold Roasted Turkey Breast vs STARKIST SELECTS StarKist Solid White Albacore Tuna In Water

STARKIST SELECTS StarKist Solid White Albacore Tuna In Water wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Boar's Head Ovengold Roasted Turkey Breast

Decent · 2oz (56g)

0/ 100

prepared

STARKIST SELECTS StarKist Solid White Albacore Tuna In Water

Good · 1 can, drained

Per 100gBoar's Head Ovengold Roasted Turkey BreastSTARKIST SELECTS StarKist Solid White Albacore Tuna In Water

Calories143.04 kcal115.04 kcal

Protein25 g26.55 g

Fiber0 g0 g

Total fat5.36 g0.88 g

Saturated fat1.79 g0 g

Added sugar1.25 g0 g

Sodium553.57 mg318.58 mg

Potassium0 mg247.79 mg

Calcium0 mg0 mg

Iron1.29 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.