Side-by-side comparison

Boar's Head Ovengold Roasted Turkey Breast vs StarKist Salmon Pink In Water

StarKist Salmon Pink In Water wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Boar's Head Ovengold Roasted Turkey Breast

Decent · 2oz (56g)

0/ 100

prepared

StarKist Salmon Pink In Water

Good · 1 POUCH

Per 100gBoar's Head Ovengold Roasted Turkey BreastStarKist Salmon Pink In Water

Calories143.04 kcal95 kcal

Protein25 g20.27 g

Fiber0 g0 g

Total fat5.36 g1.35 g

Saturated fat1.79 g0 g

Added sugar1.25 g0 g

Sodium553.57 mg202.7 mg

Potassium0 mg337.84 mg

Calcium0 mg0 mg

Iron1.29 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.