Side-by-side comparison

Boar's Head Mesquite Smoked Turkey Breast vs Wild Planet Wild Sockeye Salmon

Wild Planet Wild Sockeye Salmon wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Boar's Head Mesquite Smoked Turkey Breast

Decent · 2 ONZ

0/ 100

prepared

Wild Planet Wild Sockeye Salmon

Good · 3 oz

Per 100gBoar's Head Mesquite Smoked Turkey BreastWild Planet Wild Sockeye Salmon

Calories106.96 kcal117.65 kcal

Protein23.21 g20 g

Fiber0 g0 g

Total fat1.79 g4.12 g

Saturated fat0 g1.18 g

Added sugar0 g0 g

Sodium678.57 mg258.82 mg

Potassium303.57 mg288.24 mg

Calcium0 mg0 mg

Iron0.64 mg0.85 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.