Side-by-side comparison

Bell & Evans Breaded Chicken Breast Nuggets vs StarKist Salmon Pink In Water

StarKist Salmon Pink In Water wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Bell & Evans Breaded Chicken Breast Nuggets

Decent · 4 oz

0/ 100

prepared

StarKist Salmon Pink In Water

Good · 1 POUCH

Per 100gBell & Evans Breaded Chicken Breast NuggetsStarKist Salmon Pink In Water

Calories178.57 kcal95 kcal

Protein16.96 g20.27 g

Fiber1.8 g0 g

Total fat6.25 g1.35 g

Saturated fat1.34 g0 g

Added sugar0 g0 g

Sodium196.43 mg202.7 mg

Potassium401.79 mg337.84 mg

Calcium18.04 mg0 mg

Iron0.32 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.