Side-by-side comparison

Banquet Salisbury Steak Meal vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Banquet Salisbury Steak Meal scores 20/100, POLAR SARDINES IN TOMATO SAUCE scores 85/100. POLAR SARDINES IN TOMATO SAUCE wins by 65 points on added sugar (0g vs 0.4g per 100 g) and saturated fat (1.8g vs 3.8g per 100 g).

0/ 100

prepared

Banquet Salisbury Steak Meal

Avoid · 1 meal

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gBanquet Salisbury Steak MealPOLAR SARDINES IN TOMATO SAUCE

Calories165 kcal106.96 kcal

Protein6.67 g17.86 g

Fiber1.2 g1.8 g

Total fat11.46 g35.71 g

Saturated fat3.75 g1.79 g

Added sugar0.4 g0 g

Sodium387.5 mg303.57 mg

Potassium347.92 mg0 mg

Calcium47.92 mg357.14 mg

Iron1.13 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.