FoodScore

Side-by-side comparison

Applegate Organic Roast Beef Slices vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Applegate Organic Roast Beef Slices scores 49/100, Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box scores 73/100. Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on saturated fat (0g vs 5.4g per 100 g) and sodium (0mg vs 589mg per 100 g).

0/ 100
prepared
Applegate Organic Roast Beef Slices
Decent · 1 HOT DOG
Per 100gApplegate Organic Roast Beef SlicesNear East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
Calories196.43 kcal333.33 kcal
Protein12.5 g13 g
Fiber0 g5.59 g
Total fat14.29 g2.78 g
Saturated fat5.36 g0 g
Added sugar0 g0 g
Sodium589.29 mg0 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron1.29 mg0.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.