Side-by-side comparison

Amy's Organic Lentil Soup vs Bumble Bee Premium Wild Pink Salmon

Bumble Bee Premium Wild Pink Salmon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Amy's Organic Lentil Soup

Decent · 1 CAN

0/ 100

prepared

Bumble Bee Premium Wild Pink Salmon

Good · 2.2 ONZ

Per 100gAmy's Organic Lentil SoupBumble Bee Premium Wild Pink Salmon

Calories44.04 kcal126.98 kcal

Protein1.7 g20.63 g

Fiber1 g0 g

Total fat1.46 g4.76 g

Saturated fat0.24 g1.59 g

Added sugar0 g0 g

Sodium153.04 mg428.57 mg

Potassium101.95 mg317.46 mg

Calcium10 mg158.73 mg

Iron0.68 mg0.57 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.