Side-by-side comparison

Amy's Light & Lean Sweet & Sour Asian Noodle Bowl vs Wild Planet Wild Albacore Tuna No Salt Added

Wild Planet Wild Albacore Tuna No Salt Added wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Amy's Light & Lean Sweet & Sour Asian Noodle Bowl

Poor · 1 bowl

0/ 100

prepared

Wild Planet Wild Albacore Tuna No Salt Added

Good · 3 ONZ

Per 100gAmy's Light & Lean Sweet & Sour Asian Noodle BowlWild Planet Wild Albacore Tuna No Salt Added

Calories114.98 kcal141.18 kcal

Protein3.96 g24.71 g

Fiber1.3 g0 g

Total fat1.76 g4.71 g

Saturated fat0.22 g1.18 g

Added sugar3.1 g0 g

Sodium281.94 mg47.06 mg

Potassium132.16 mg0 mg

Calcium31.01 mg0 mg

Iron0.79 mg0.85 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.