Side-by-side comparison

Amy's Light & Lean Sweet & Sour Asian Noodle Bowl vs APPLEGATE ROAST BEEF

APPLEGATE ROAST BEEF wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Amy's Light & Lean Sweet & Sour Asian Noodle Bowl scores 44/100, APPLEGATE ROAST BEEF scores 68/100. APPLEGATE ROAST BEEF wins by 24 points on added sugar (0g vs 3.1g per 100 g) and protein (21.4g vs 4g per 100 g).

0/ 100

prepared

Amy's Light & Lean Sweet & Sour Asian Noodle Bowl

Poor · 1 bowl

0/ 100

prepared

APPLEGATE ROAST BEEF

Good · 2 ONZ

Per 100gAmy's Light & Lean Sweet & Sour Asian Noodle BowlAPPLEGATE ROAST BEEF

Calories114.98 kcal143.04 kcal

Protein3.96 g21.43 g

Fiber1.3 g0 g

Total fat1.76 g5.36 g

Saturated fat0.22 g1.79 g

Added sugar3.1 g0 g

Sodium281.94 mg571.43 mg

Potassium132.16 mg0 mg

Calcium31.01 mg0 mg

Iron0.79 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.