Side-by-side comparison

Amy's Organic Cheese Enchilada Whole Meal vs GREAT VALUE GARBANZOS CHICK PEAS

GREAT VALUE GARBANZOS CHICK PEAS wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Amy's Organic Cheese Enchilada Whole Meal scores 27/100, GREAT VALUE GARBANZOS CHICK PEAS scores 84/100. GREAT VALUE GARBANZOS CHICK PEAS wins by 57 points on saturated fat (0g vs 5.5g per 100 g) and sodium (29.1mg vs 369mg per 100 g).

0/ 100

prepared

Amy's Organic Cheese Enchilada Whole Meal

Avoid · 1 tray

0/ 100

prepared

GREAT VALUE GARBANZOS CHICK PEAS

Very good · 0.25 cup

Per 100gAmy's Organic Cheese Enchilada Whole MealGREAT VALUE GARBANZOS CHICK PEAS

Calories192.16 kcal314.29 kcal

Protein8.24 g20 g

Fiber2 g17.09 g

Total fat11.37 g5.71 g

Saturated fat5.49 g0 g

Added sugar0 g0 g

Sodium369.02 mg29.14 mg

Potassium114.12 mg885.71 mg

Calcium234.9 mg114 mg

Iron0.86 mg5.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.