Nothing notable — but nothing harmful either.
MAXWELL HOUSE Master Blend Ground Coffee earns a FoodScore of 5 out of 100, placing it in the 'Avoid' category. This low score is primarily driven by its nutritional profile, which includes significant penalties. The product contains 14g of added sugar per 100g, contributing a substantial -18 penalty points. Additionally, it has 500mg of sodium per 100g, resulting in a -2 penalty. A significant factor is its classification as NOVA 4, indicating it is an ultra-processed food, which incurs a -10 penalty. The presence of empty calories further deducts 15 points, as it provides calories without meaningful amounts of protein, fiber, or essential micronutrients. Ingredients like fructose and sucralose contribute to the sweetness profile without offering nutritional value. When compared to the reference baseline of plain water or an unsweetened beverage, this MAXWELL HOUSE product offers a less favorable nutritional composition due to its added sugars and processing.
What the nutrients in maxwell house master blend ground coffee actually do for you, grounded in established dietary science.
This MAXWELL HOUSE concentrated coffee offers rapid preparation, making it a convenient option for individuals seeking a quick coffee beverage. Its liquid form allows for instant mixing with hot or cold water or milk, eliminating the need for brewing equipment. This can be particularly useful in situations where time is limited or access to traditional coffee makers is unavailable, providing a fast beverage solution.
The product is notably free from fat and protein, with 0g of total fat and 0g of protein per 100g. This characteristic means it will not contribute to daily fat or protein intake, which can be a consideration for those managing specific macronutrient goals. For individuals looking to add flavor to a beverage without increasing their intake of these macronutrients, this product fits that specific use case, offering a fat-free and protein-free base.
While containing added sugar, this product can serve as an alternative to other highly sweetened beverages like sodas, which often contain higher amounts of added sugars. For those accustomed to very sweet drinks, transitioning to a product like this, which offers a coffee flavor, might be a step towards reducing overall sugar intake from other sources. It provides a flavored beverage option that may be preferred over plain water in certain contexts.
This concentrated coffee is typically consumed as a quick, instant beverage. Users commonly mix one teaspoon with hot or cold water or milk to create a coffee drink. It's often chosen for its convenience and speed of preparation, especially during busy mornings or when traveling. The small serving size means that the nutritional impact per serving is less than per 100g.
Consumers should be aware of the added sugar content (fructose) and artificial sweeteners (sucralose and acesulfame potassium) in this product. While generally recognized as safe, some individuals may experience digestive discomfort from artificial sweeteners. The presence of sulfur dioxide (sulfites) is also noted, which can be an allergen for sensitive individuals, potentially triggering asthma symptoms in some. Potassium sorbate is included as a preservative. Due to the added sugars, individuals managing blood sugar levels, such as those with diabetes, should consume this product with caution and consider its contribution to their daily carbohydrate intake. Children should also limit consumption due to the caffeine content, though not explicitly quantified here, and the added sugars.