FoodScore

Side-by-side comparison

YOPLAIT LIGHT YOPLAIT LT FF YGRT VANILLA CHERRY vs JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY

JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: YOPLAIT LIGHT YOPLAIT LT FF YGRT VANILLA CHERRY scores 39/100, JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY scores 63/100. JIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY wins by 24 points on protein (23.3g vs 2.9g per 100 g) and fiber (7g vs 0g per 100 g).

Per 100gYOPLAIT LIGHT YOPLAIT LT FF YGRT VANILLA CHERRYJIF TO GO NATURAL CREAMY PEANUT BUTTER SPREAD 90% PEANUTS, CREAMY
Calories53 kcal581.4 kcal
Protein2.94 g23.26 g
Fiber0 g7 g
Total fat0 g46.51 g
Saturated fat0 g10.51 g
Added sugar4.12 g7 g
Sodium47 mg244.19 mg
Potassium0 mg583.72 mg
Calcium88.24 mg53.02 mg
Iron0 mg2.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.