Side-by-side comparison

WOLFGANG PUCK CHICKEN WITH WHITE AND WILD RICE ORGANIC SOUP, CHICKEN WITH WHITE AND WILD RICE vs GRAPE-NUTS FLAKES CEREAL

GRAPE-NUTS FLAKES CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WOLFGANG PUCK CHICKEN WITH WHITE AND WILD RICE ORGANIC SOUP, CHICKEN WITH WHITE AND WILD RICE scores 42/100, GRAPE-NUTS FLAKES CEREAL scores 66/100. GRAPE-NUTS FLAKES CEREAL wins by 24 points on saturated fat (0g vs 0.4g per 100 g) and protein (9.3g vs 1.6g per 100 g).

0/ 100

grain

WOLFGANG PUCK CHICKEN WITH WHITE AND WILD RICE ORGANIC SOUP, CHICKEN WITH WHITE AND WILD RICE

Poor · 250 MLT

0/ 100

grain

GRAPE-NUTS FLAKES CEREAL

Good · 1 cup

Per 100gWOLFGANG PUCK CHICKEN WITH WHITE AND WILD RICE ORGANIC SOUP, CHICKEN WITH WHITE AND WILD RICEGRAPE-NUTS FLAKES CEREAL

Calories44 kcal348.84 kcal

Protein1.6 g9.3 g

Fiber0.8 g11.6 g

Total fat1.4 g3.49 g

Saturated fat0.4 g0 g

Added sugar0.56 g7 g

Sodium344 mg465.12 mg

Potassium0 mg372.09 mg

Calcium8 mg23 mg

Iron0.29 mg29.3 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.