Side-by-side comparison

WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT scores 71/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT wins by 71 points on added sugar (0g vs 36.4g per 100 g) and saturated fat (1.8g vs 8g per 100 g).

0/ 100

beverage

WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT

Good · 3 OUNCES DRAINED

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gWILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALTALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories141.18 kcal400 kcal

Protein22.35 g4 g

Fiber0 g4 g

Total fat5.88 g12 g

Saturated fat1.76 g8 g

Added sugar0 g36.4 g

Sodium435.29 mg1960 mg

Potassium205.88 mg0 mg

Calcium176.47 mg80 mg

Iron2.12 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.