Side-by-side comparison

Wild Planet Wild Albacore Tuna No Salt Added vs Del Monte Whole Kernel Corn

Wild Planet Wild Albacore Tuna No Salt Added wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Wild Planet Wild Albacore Tuna No Salt Added

Good · 3 ONZ

0/ 100

prepared

Del Monte Whole Kernel Corn

Avoid · 1/2 cup (128g)

Per 100gWild Planet Wild Albacore Tuna No Salt AddedDel Monte Whole Kernel Corn

Calories141.18 kcal93.75 kcal

Protein24.71 g0.78 g

Fiber0 g0.8 g

Total fat4.71 g0 g

Saturated fat1.18 g0 g

Added sugar0 g12.5 g

Sodium47.06 mg7.97 mg

Potassium0 mg82.81 mg

Calcium0 mg6 mg

Iron0.85 mg0.23 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.