Side-by-side comparison

Kraft Velveeta Shells & Cheese Original vs SAFE CATCH ELITE PURE WILD TUNA

SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kraft Velveeta Shells & Cheese Original scores 47/100, SAFE CATCH ELITE PURE WILD TUNA scores 71/100. SAFE CATCH ELITE PURE WILD TUNA wins by 24 points on saturated fat (0g vs 3.5g per 100 g) and sodium (353mg vs 859mg per 100 g).

0/ 100

prepared

Kraft Velveeta Shells & Cheese Original

Decent · 1 PACKAGE

0/ 100

prepared

SAFE CATCH ELITE PURE WILD TUNA

Good · 3 ONZ

Per 100gKraft Velveeta Shells & Cheese OriginalSAFE CATCH ELITE PURE WILD TUNA

Calories338.03 kcal129.41 kcal

Protein10.56 g28.24 g

Fiber1.4 g0 g

Total fat11.27 g1.18 g

Saturated fat3.52 g0 g

Added sugar0 g0 g

Sodium859.15 mg352.94 mg

Potassium0 mg529.41 mg

Calcium140.85 mg32 mg

Iron1.9 mg1.65 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.