Side-by-side comparison

Kraft Velveeta Shells & Cheese Original vs Jennie-O Lean Ground Turkey 93% Lean

Jennie-O Lean Ground Turkey 93% Lean wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Kraft Velveeta Shells & Cheese Original

Decent · 1 PACKAGE

0/ 100

prepared

Jennie-O Lean Ground Turkey 93% Lean

Good · 4 ONZ

Per 100gKraft Velveeta Shells & Cheese OriginalJennie-O Lean Ground Turkey 93% Lean

Calories338.03 kcal151.79 kcal

Protein10.56 g18.75 g

Fiber1.4 g0 g

Total fat11.27 g7.14 g

Saturated fat3.52 g2.23 g

Added sugar0 g0 g

Sodium859.15 mg70.98 mg

Potassium0 mg0 mg

Calcium140.85 mg35.98 mg

Iron1.9 mg0.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.