Side-by-side comparison

Kraft Velveeta Shells & Cheese Original vs ALASKA SEAFOOD WILD PINK SALMON

ALASKA SEAFOOD WILD PINK SALMON wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Kraft Velveeta Shells & Cheese Original scores 47/100, ALASKA SEAFOOD WILD PINK SALMON scores 70/100. ALASKA SEAFOOD WILD PINK SALMON wins by 23 points on saturated fat (0.6g vs 3.5g per 100 g) and sodium (294mg vs 859mg per 100 g).

0/ 100

prepared

Kraft Velveeta Shells & Cheese Original

Decent · 1 PACKAGE

0/ 100

prepared

ALASKA SEAFOOD WILD PINK SALMON

Good · 1 POUCH

Per 100gKraft Velveeta Shells & Cheese OriginalALASKA SEAFOOD WILD PINK SALMON

Calories338.03 kcal117.65 kcal

Protein10.56 g22.35 g

Fiber1.4 g0 g

Total fat11.27 g2.35 g

Saturated fat3.52 g0.59 g

Added sugar0 g0 g

Sodium859.15 mg294.12 mg

Potassium0 mg423.53 mg

Calcium140.85 mg20.94 mg

Iron1.9 mg1.18 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.