Side-by-side comparison

TRUROOTS MULTIGRAIN PILAF, ROASTED GARLIC vs Fiber One Original

TRUROOTS MULTIGRAIN PILAF, ROASTED GARLIC wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: TRUROOTS MULTIGRAIN PILAF, ROASTED GARLIC scores 58/100, Fiber One Original scores 0/100. TRUROOTS MULTIGRAIN PILAF, ROASTED GARLIC wins by 58 points on added sugar (0g vs 22.6g per 100 g) and saturated fat (0g vs 9.8g per 100 g).

0/ 100

grain

TRUROOTS MULTIGRAIN PILAF, ROASTED GARLIC

Decent · 2.5 ONZ

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gTRUROOTS MULTIGRAIN PILAF, ROASTED GARLICFiber One Original

Calories366.2 kcal428.95 kcal

Protein9.86 g6.74 g

Fiber5.61 g14.16 g

Total fat2.82 g16.26 g

Saturated fat0 g9.82 g

Added sugar0 g22.59 g

Sodium0 mg336.84 mg

Potassium0 mg831.58 mg

Calcium28.03 mg77.37 mg

Iron2.03 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.