Side-by-side comparison

Tofurky Plant-Based Slow Roasted Chick'n Deli Slices vs Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Kashi Steam Meal Plant Powered Bowl Chickpea Curry wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Tofurky Plant-Based Slow Roasted Chick'n Deli Slices

Decent · about 5 slices

0/ 100

prepared

Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Very good · 1 PACKET

Per 100gTofurky Plant-Based Slow Roasted Chick'n Deli SlicesKashi Steam Meal Plant Powered Bowl Chickpea Curry

Calories191.92 kcal400 kcal

Protein25 g52.5 g

Fiber1.9 g12.5 g

Total fat6.73 g17.5 g

Saturated fat0 g1.25 g

Added sugar0 g0 g

Sodium673.08 mg138 mg

Potassium538.46 mg1150 mg

Calcium76.92 mg375 mg

Iron2.12 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.