Side-by-side comparison

Tofurky Roast vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Tofurky Roast wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Tofurky Roast scores 64/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. Tofurky Roast wins by 64 points on added sugar (0g vs 28.6g per 100 g) and sodium (491mg vs 6714mg per 100 g).

0/ 100

prepared

Tofurky Roast

Good · 0.33 cup

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gTofurky RoastLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories309.09 kcal285.71 kcal

Protein29.09 g0 g

Fiber7.31 g0 g

Total fat14.55 g0 g

Saturated fat2.73 g0 g

Added sugar0 g28.6 g

Sodium490.91 mg6714.29 mg

Potassium690.91 mg0 mg

Calcium109.09 mg0 mg

Iron2.62 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.