FoodScore

Side-by-side comparison

Tinkyada Brown Rice Pasta Fusilli vs Fiber One Original

Tinkyada Brown Rice Pasta Fusilli wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Tinkyada Brown Rice Pasta Fusilli
Good · 1/2 cup
0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gTinkyada Brown Rice Pasta FusilliFiber One Original
Calories384.62 kcal428.95 kcal
Protein7.69 g6.74 g
Fiber3.81 g14.16 g
Total fat2.88 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium0 mg336.84 mg
Potassium145.96 mg831.58 mg
Calcium15 mg77.37 mg
Iron1.15 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.