Side-by-side comparison

OCHO Three Trees Organic Almond Milk Unsweetened vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OCHO Three Trees Organic Almond Milk Unsweetened scores 6/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 76 points on added sugar (0g vs 40g per 100 g) and saturated fat (2.9g vs 15g per 100 g).

0/ 100

beverage

OCHO Three Trees Organic Almond Milk Unsweetened

Avoid · 3 PIECES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gOCHO Three Trees Organic Almond Milk UnsweetenedWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories566.67 kcal164.71 kcal

Protein10 g21.18 g

Fiber3.3 g0 g

Total fat36.67 g9.41 g

Saturated fat15 g2.94 g

Added sugar40 g0 g

Sodium233 mg82 mg

Potassium403.33 mg123.53 mg

Calcium93 mg176.47 mg

Iron1.67 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.