Side-by-side comparison

OCHO Three Trees Organic Almond Milk Unsweetened vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 76 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OCHO Three Trees Organic Almond Milk Unsweetened scores 6/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 76 points on added sugar (0g vs 40g per 100 g) and saturated fat (1.8g vs 15g per 100 g).

0/ 100

beverage

OCHO Three Trees Organic Almond Milk Unsweetened

Avoid · 3 PIECES

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gOCHO Three Trees Organic Almond Milk UnsweetenedBumble Bee Foods, SARDINES IN SPRING WATER

Calories566.67 kcal154.76 kcal

Protein10 g20.24 g

Fiber3.3 g0 g

Total fat36.67 g8.33 g

Saturated fat15 g1.79 g

Added sugar40 g0 g

Sodium233 mg238.1 mg

Potassium403.33 mg0 mg

Calcium93 mg297.62 mg

Iron1.67 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.