FoodScore

Side-by-side comparison

Thomas' Original Plain Bagel vs Gerber Oatmeal Single Grain Cereal

Gerber Oatmeal Single Grain Cereal wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Thomas' Original Plain Bagel
Poor · 1 BAGEL
0/ 100
grain
Gerber Oatmeal Single Grain Cereal
Good · 1/4 cup
Per 100gThomas' Original Plain BagelGerber Oatmeal Single Grain Cereal
Calories266.67 kcal400 kcal
Protein10.67 g13.33 g
Fiber1.3 g6.67 g
Total fat1.33 g6.67 g
Saturated fat0 g0 g
Added sugar4 g6.7 g
Sodium613.33 mg33 mg
Potassium93.07 mg333.33 mg
Calcium106.93 mg433.33 mg
Iron2.67 mg45 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.