FoodScore

Side-by-side comparison

THE FRESH MARKET DELUXE MIX NUTS ROASTED UNSALTED WITH MACADAMIAS, ROASTED UNSALTED WITH MACADAMIAS vs 365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED

365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: THE FRESH MARKET DELUXE MIX NUTS ROASTED UNSALTED WITH MACADAMIAS, ROASTED UNSALTED WITH MACADAMIAS scores 50/100, 365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED scores 74/100. 365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED wins by 24 points on saturated fat (8.9g vs 10g per 100 g) and protein (17.9g vs 8.9g per 100 g).

Per 100gTHE FRESH MARKET DELUXE MIX NUTS ROASTED UNSALTED WITH MACADAMIAS, ROASTED UNSALTED WITH MACADAMIAS365 WHOLE FOODS MARKET ROASTED & SALTED CASHEWS, ROASTED & SALTED
Calories714.29 kcal571.43 kcal
Protein8.93 g17.89 g
Fiber8.89 g3.61 g
Total fat0 g46.43 g
Saturated fat10 g8.93 g
Added sugar0 g0 g
Sodium63.93 mg303.93 mg
Potassium0 mg642.86 mg
Calcium71.07 mg0 mg
Iron4.5 mg6.07 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.