Side-by-side comparison

SWANSON MEAT PORK BBQ vs APPLEGATE UNCURED TURKEY SALAMI

APPLEGATE UNCURED TURKEY SALAMI wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SWANSON MEAT PORK BBQ scores 44/100, APPLEGATE UNCURED TURKEY SALAMI scores 68/100. APPLEGATE UNCURED TURKEY SALAMI wins by 24 points on added sugar (0g vs 4.9g per 100 g) and protein (17.9g vs 12.9g per 100 g).

0/ 100

prepared

SWANSON MEAT PORK BBQ

Poor · 3 OZ (85 G)

0/ 100

prepared

APPLEGATE UNCURED TURKEY SALAMI

Good · 2 ONZ

Per 100gSWANSON MEAT PORK BBQAPPLEGATE UNCURED TURKEY SALAMI

Calories106 kcal106.96 kcal

Protein12.94 g17.86 g

Fiber0 g0 g

Total fat1.76 g3.57 g

Saturated fat0.59 g0.89 g

Added sugar4.94 g0 g

Sodium329.41 mg857.14 mg

Potassium164.71 mg0 mg

Calcium0 mg0 mg

Iron0.85 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.