Side-by-side comparison

SWANSON, FLAVOR BOOST, CONCENTRATED FLAVOR BLEND, SWEET ONION & BURGUNDY WINE, SWEET ONION & BURGUNDY WINE vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 85 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SWANSON, FLAVOR BOOST, CONCENTRATED FLAVOR BLEND, SWEET ONION & BURGUNDY WINE, SWEET ONION & BURGUNDY WINE scores 0/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 85 points on added sugar (0g vs 14g per 100 g) and sodium (0mg vs 6800mg per 100 g).

0/ 100

dairy

SWANSON, FLAVOR BOOST, CONCENTRATED FLAVOR BLEND, SWEET ONION & BURGUNDY WINE, SWEET ONION & BURGUNDY WINE

Avoid · 0.35 ONZ

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gSWANSON, FLAVOR BOOST, CONCENTRATED FLAVOR BLEND, SWEET ONION & BURGUNDY WINE, SWEET ONION & BURGUNDY WINEMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories150 kcal562.5 kcal

Protein0 g21.91 g

Fiber0 g12.5 g

Total fat0 g50 g

Saturated fat0 g3.12 g

Added sugar14 g0 g

Sodium6800 mg0 mg

Potassium0 mg437.5 mg

Calcium0 mg188.13 mg

Iron0 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.