FoodScore

Side-by-side comparison

SWANSON, CREAM STARTER TRADITIONAL CREAM BASED BROTH vs DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER

DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SWANSON, CREAM STARTER TRADITIONAL CREAM BASED BROTH scores 40/100, DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER scores 64/100. DEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER wins by 24 points on saturated fat (0g vs 2.5g per 100 g) and sodium (18mg vs 250mg per 100 g).

Per 100gSWANSON, CREAM STARTER TRADITIONAL CREAM BASED BROTHDEL MONTE FRESH PRODUCE BUTTERNUT SQUASH SOUP STARTER
Calories62.08 kcal40.94 kcal
Protein0.83 g1.18 g
Fiber0.4 g2.4 g
Total fat3.75 g0 g
Saturated fat2.5 g0 g
Added sugar0 g0 g
Sodium250 mg18 mg
Potassium0 mg0 mg
Calcium17 mg47.06 mg
Iron0.15 mg0.42 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.