Side-by-side comparison

SWANSON CHICKEN & DUMPLINGS vs BUSH'S BEST BUSH'S Mixed Beans 16 oz

BUSH'S BEST BUSH'S Mixed Beans 16 oz wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: SWANSON CHICKEN & DUMPLINGS scores 39/100, BUSH'S BEST BUSH'S Mixed Beans 16 oz scores 63/100. BUSH'S BEST BUSH'S Mixed Beans 16 oz wins by 24 points on saturated fat (0g vs 1.8g per 100 g) and sodium (362mg vs 401mg per 100 g).

0/ 100

prepared

SWANSON CHICKEN & DUMPLINGS

Poor · 1 cup

0/ 100

prepared

BUSH'S BEST BUSH'S Mixed Beans 16 oz

Good · 1/2 cup

Per 100gSWANSON CHICKEN & DUMPLINGSBUSH'S BEST BUSH'S Mixed Beans 16 oz

Calories97.17 kcal69 kcal

Protein4.45 g3.85 g

Fiber0.8 g5.4 g

Total fat4.45 g0 g

Saturated fat1.82 g0 g

Added sugar0 g0 g

Sodium400.81 mg362.31 mg

Potassium0 mg237.69 mg

Calcium15.99 mg31 mg

Iron0.29 mg1.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.