Side-by-side comparison

Stouffer's Vegetable Lasagna vs Tofurky Roast

Tofurky Roast wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Stouffer's Vegetable Lasagna

Poor · 0.083 Package

0/ 100

prepared

Tofurky Roast

Good · 0.33 cup

Per 100gStouffer's Vegetable LasagnaTofurky Roast

Calories137 kcal309.09 kcal

Protein6.61 g29.09 g

Fiber1.3 g7.31 g

Total fat4.85 g14.55 g

Saturated fat2.2 g2.73 g

Added sugar0.4 g0 g

Sodium414.1 mg490.91 mg

Potassium185.02 mg690.91 mg

Calcium132.16 mg109.09 mg

Iron0.75 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.