Side-by-side comparison

Stouffer's Vegetable Lasagna vs Hummus

Hummus wins by 21 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Stouffer's Vegetable Lasagna

Poor · 0.083 Package

0/ 100

prepared

Hummus

Good · 2 tbsp

Per 100gStouffer's Vegetable LasagnaHummus

Calories137 kcal166 kcal

Protein6.61 g7.9 g

Fiber1.3 g6 g

Total fat4.85 g9.6 g

Saturated fat2.2 g1.4 g

Added sugar0.4 g0 g

Sodium414.1 mg379 mg

Potassium185.02 mg228 mg

Calcium132.16 mg38 mg

Iron0.75 mg2.4 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.