Side-by-side comparison

Stouffer's Salisbury Steak vs Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Kashi Steam Meal Plant Powered Bowl Chickpea Curry wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Stouffer's Salisbury Steak

Avoid · 1 Package (272g)

0/ 100

prepared

Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Very good · 1 PACKET

Per 100gStouffer's Salisbury SteakKashi Steam Meal Plant Powered Bowl Chickpea Curry

Calories113.97 kcal400 kcal

Protein8.46 g52.5 g

Fiber0.7 g12.5 g

Total fat4.78 g17.5 g

Saturated fat2.57 g1.25 g

Added sugar0.4 g0 g

Sodium371.32 mg138 mg

Potassium268.01 mg1150 mg

Calcium69.85 mg375 mg

Iron0.81 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.