Side-by-side comparison

Stouffer's Salisbury Steak vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Stouffer's Salisbury Steak scores 23/100, Bumble Bee Foods, SARDINES IN SOYBEAN OIL scores 84/100. Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 61 points on added sugar (0g vs 0.4g per 100 g) and sodium (272mg vs 371mg per 100 g).

0/ 100

prepared

Stouffer's Salisbury Steak

Avoid · 1 Package (272g)

0/ 100

prepared

Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Very good · 92 GRM

Per 100gStouffer's Salisbury SteakBumble Bee Foods, SARDINES IN SOYBEAN OIL

Calories113.97 kcal217.39 kcal

Protein8.46 g21.74 g

Fiber0.7 g0 g

Total fat4.78 g14.13 g

Saturated fat2.57 g3.26 g

Added sugar0.4 g0 g

Sodium371.32 mg271.74 mg

Potassium268.01 mg0 mg

Calcium69.85 mg326.09 mg

Iron0.81 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.