Side-by-side comparison

Stouffer's Salisbury Steak vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Stouffer's Salisbury Steak scores 23/100, 365 WHOLE FOODS MARKET ORGANIC RED LENTILS scores 84/100. 365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 61 points on added sugar (0g vs 0.4g per 100 g) and saturated fat (0g vs 2.6g per 100 g).

0/ 100

prepared

Stouffer's Salisbury Steak

Avoid · 1 Package (272g)

0/ 100

prepared

365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Very good · 0.25 cup

Per 100gStouffer's Salisbury Steak365 WHOLE FOODS MARKET ORGANIC RED LENTILS

Calories113.97 kcal360 kcal

Protein8.46 g28 g

Fiber0.7 g14 g

Total fat4.78 g2 g

Saturated fat2.57 g0 g

Added sugar0.4 g0 g

Sodium371.32 mg10 mg

Potassium268.01 mg920 mg

Calcium69.85 mg0 mg

Iron0.81 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.