Side-by-side comparison

Stouffer's Macaroni & Cheese vs Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Kashi Steam Meal Plant Powered Bowl Chickpea Curry wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

Stouffer's Macaroni & Cheese

Avoid · 1 Package (340g)

0/ 100

prepared

Kashi Steam Meal Plant Powered Bowl Chickpea Curry

Very good · 1 PACKET

Per 100gStouffer's Macaroni & CheeseKashi Steam Meal Plant Powered Bowl Chickpea Curry

Calories140.88 kcal400 kcal

Protein6.18 g52.5 g

Fiber0.6 g12.5 g

Total fat6.18 g17.5 g

Saturated fat2.65 g1.25 g

Added sugar0 g0 g

Sodium376.47 mg138 mg

Potassium132.06 mg1150 mg

Calcium117.94 mg375 mg

Iron0.21 mg9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.