Side-by-side comparison

StarKist Tuna Creations Lemon Pepper vs LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

StarKist Tuna Creations Lemon Pepper wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: StarKist Tuna Creations Lemon Pepper scores 58/100, LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO scores 0/100. StarKist Tuna Creations Lemon Pepper wins by 58 points on added sugar (1.2g vs 28.6g per 100 g) and sodium (459mg vs 6714mg per 100 g).

0/ 100

prepared

StarKist Tuna Creations Lemon Pepper

Decent · 3 oz

0/ 100

prepared

LAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Avoid · 2 tsp.

Per 100gStarKist Tuna Creations Lemon PepperLAWRY'S CHICKEN TACO SPICES & SEASONINGS MIX, CHICKEN TACO

Calories106 kcal285.71 kcal

Protein22.35 g0 g

Fiber0.6 g0 g

Total fat1.18 g0 g

Saturated fat0.59 g0 g

Added sugar1.2 g28.6 g

Sodium458.82 mg6714.29 mg

Potassium270.59 mg0 mg

Calcium0 mg0 mg

Iron0.94 mg7.14 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.