FoodScore

Side-by-side comparison

StarKist Salmon Pink In Water vs Del Monte Whole Kernel Corn

StarKist Salmon Pink In Water wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
StarKist Salmon Pink In Water
Good · 1 POUCH
0/ 100
prepared
Del Monte Whole Kernel Corn
Avoid · 1/2 cup (128g)
Per 100gStarKist Salmon Pink In WaterDel Monte Whole Kernel Corn
Calories95 kcal93.75 kcal
Protein20.27 g0.78 g
Fiber0 g0.8 g
Total fat1.35 g0 g
Saturated fat0 g0 g
Added sugar0 g12.5 g
Sodium202.7 mg7.97 mg
Potassium337.84 mg82.81 mg
Calcium0 mg6 mg
Iron0 mg0.23 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.